The Fred Whitton = Better get Training !

posted by Dave, Friday, January 29, 2010

I’ve just looked at the Fred Whitton riders list .. an impressive bunch .. Mr Jebb is in there .. and Mr Suddell (both previous winners) .. I wish them all the best in their particular challenge (which will be to break the record again .. I think that is 5:45 or something !) .. me .. well I’ll be pleased to get under 8 hours !
The ‘Fred’ is 2 weeks after The London Marathon .. which I’m also planning (and training) to run .. that training is going well this year and that’s Thanks to my friend Liz (a super Sports masseuse .. who is keeping my legs and (more importantly) feet in good shape allowing me to get 40 miles a week in so far .. that’s really good for me !
I did try a road bike ride (once the ice had gone !) a steady 32 miles to Coniston and back .. that felt good ! .. but I need to get in a few more before The Fred ! .. I’ve signed up for The Lakeland Loop to encourage me !
If anyone feels compelled to support the Charity I’m supporting (Macmillan Cancer Care)please go here and give generously .. that would be fantastic !
“Dave’s Fred Whitton Challenge”
I’m hoping to start getting out on a few rides more consistently .. so if you would like to join me .. keep an eye on the Gill Cycles website or give me a ring at the Shop (01229 581116)

cheers

Dave W.